Freemotion has combined biceps strength training with abdominal training in one dynamic machine. The Genesis DS Abdominal/Biceps creates a cable-based workout with aluminum swivel pulleys that target the core, upper, lower and oblique abdominals, arms and shoulders.
The open design of this piece makes it wheelchair accessible and welcoming to users of all fitness levels.
TAKE THE LEAD
Handles move one at a time to create shoulder exercises that also target abdominal and bicep muscles
PINPOINT YOUR FOCUS
Because the aluminum pulleys on this Freemotion machine swivel, it’s easy to target specific muscles groups while strengthening stabilization and balance.