Train the muscles in your legs and back to work together and improve strength for everyday lifting and stepping with the Genesis DS™ Lift/Step. The Lift/Step combines low pulling and rotational movements with stepping and lunging movements to engage a total-body workout. The Line-X® platform features a shock and quick release handle that adjusts the height of the platform for a personalized workout. Cable-based training with aluminum swivel-pulley technology targets specific muscles with free range of movement.
STEP, PULL, REPEAT
The Freemotion Lift/Step machine combines pulling with stepping to create a total-body, strength-training workout.
SWIVEL AND SLIDE
Target specific muscles with the swiveling pulleys on this machine. Muscles will also be firing to stabilize and balance the body.
BEST FOOT FORWARD
The heavy-duty platform is coated with textured Line-X® for stable foot positioning and ultimate durability.