Give your members the industry-leading cardio experience on the Incline Trainer and help them better achieve their goals. Whether running or walking, training at an incline increases heart rate, muscle activation, and calorie expenditure, all while reducing the impact that leads to injury. Featuring an industry-leading 30% incline and -3% decline.
Give your members the industry-leading cardio experience on the Incline Trainer and help them better achieve their goals. Whether running or walking, training at an incline increases heart rate, muscle activation, and calorie expenditure, all while reducing the impact that leads to injury. Featuring an industry-leading 30% incline and -3% decline.
GLOBAL WORKOUTS
Explore the world without leaving the room with thousands of inspiring training videos beautifully filmed in stunning locations around the globe, including 40+ countries and all 7 continents. Your machine’s incline/decline will even adjust to match the terrain and instructions of your coach.
HIGH-ENERGY STUDIO CLASSES
Experience the hype of a high-intensity studio class alongside other participants and taught by fitness instructors that motivate and inspire you to finish strong. Let your coach guide you through the workout and virtually control your machine.
GOOGLE MAPS™
Run anywhere in the world with Google Maps. Create a route, and iFit will adjust your treadmill’s incline/decline to match the on-screen terrain, allowing you to virtually explore 10 million miles (16 million km) of mapped locations. Revisit your childhood neighborhood or train for an out-of-town race (5K, marathon, etc.) before completing it in person.
AUTO-ADJUSTING TECHNOLOGY
Each interactive workout allows your coach to remotely adjust the incline, decline, or speed of your Incline Trainer to mirror the on-screen content, creating an immersive and engaging training experience.
CONTENT ON-DEMAND, 24/7
Get access to your favorite fitness coach on your schedule, whenever you choose to workout.
PROGRESSIVE WORKOUTS
Complete a full workout series that continuously challenges with each new workout.
EVER-EXPANDING CONTENT LIBRARY
With an extensive and ever-growing library of engaging on-screen content, you’ll always have a new workout to experience or a unique location to explore.
NO MONTHLY OR ANNUAL FEES
With iFit-powered Freemotion cardio equipment you get access to the industry’s leading fitness content provider, all with no annual or monthly fees.
GET ELEVATED RESULTS
Incline training improves fitness faster than working out on flat surfaces. Whether you’re running or walking, training at an incline increases heart rate, muscle activation, and calorie expenditure, all with less perceived exertion and while reducing the impact that leads to injury.
BURN MORE CALORIES
With an industry-leading 30% incline and a -3% decline available at the touch of a button, you can burn more fat calories on the Incline Trainer, with less perceived exertion. With the primary fuel source coming from fat, walking at a 30% incline burns 3.6 times more calories than walking on a flat surface.
INCREASED HEART RATE
Elevate your heart rate and the efficiency of your exercise routine by taking your workout up a notch or two. With double the incline potential of a standard treadmill, you can get your heart pumping faster and endorphins flowing more freely, whether you’re running or walking at an incline.
IMPROVE YOUR BIOMECHANICS
“Incline training also increases your efficiency by subconsciously improving your form, forcing a faster step turnover and shorter, more efficient strides.
It also facilitates a shift to a mid-foot strike and optimal toe push-off, rather than the less productive and injury-prone heel-strike used by many runners. You’ll feel your calf muscles, hamstrings, and glutes activate as you reduce braking forces and achieve optimal power.”
TWO WORKOUTS IN ONE
Build lower-body muscles while improving your cardiovascular fitness on the Incline Trainer. More effective than flat surface and stair training, walking or running at an incline increases muscle activation throughout your posterior chain and delivers an excellent workout – especially for your glutes.
DEVELOP ECCENTRIC STRENGTH
Utilize decline training to better prepare for races or outdoor running and improve postural awareness. Decline training teaches the body to decelerate and develops eccentric strength while helping to prevent falls in a safe environment.
ADD VARIETY TO YOUR WORKOUT
The unique rear motor design of the Incline Trainer creates the platform for dynamic agility training – like side shuffles, high knee skipping and carioca. Progress your workout by practicing these athletic movement patterns without incline and, when ready, increase the incline to increase the muscle challenge and cardiovascular intensity.
